{"id":572,"date":"2026-09-06T23:48:57","date_gmt":"2026-09-06T14:48:57","guid":{"rendered":"https:\/\/www.mamorudental.com\/blogs\/?p=572"},"modified":"2026-09-07T00:02:45","modified_gmt":"2026-09-06T15:02:45","slug":"%f0%9f%a6%b7%e3%82%b9%e3%83%9d%e3%83%bc%e3%83%84%e4%b8%ad%e3%81%ae%e6%ad%af%e3%82%92%e5%ae%88%e3%82%8d%e3%81%86%ef%bc%81","status":"publish","type":"post","link":"https:\/\/www.mamorudental.com\/blogs\/archives\/572","title":{"rendered":"\ud83e\uddb7\u30b9\u30dd\u30fc\u30c4\u4e2d\u306e\u6b6f\u3092\u5b88\u308d\u3046\uff01"},"content":{"rendered":"<h1><a href=\"https:\/\/www.mamorudental.com\/blogs\/wp-content\/uploads\/sites\/5\/2026\/09\/ChatGPT-Image-2026\u5e749\u67086\u65e5-23_47_56.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-573\" src=\"https:\/\/www.mamorudental.com\/blogs\/wp-content\/uploads\/sites\/5\/2026\/09\/ChatGPT-Image-2026\u5e749\u67086\u65e5-23_47_56-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.mamorudental.com\/blogs\/wp-content\/uploads\/sites\/5\/2026\/09\/ChatGPT-Image-2026\u5e749\u67086\u65e5-23_47_56-300x300.png 300w, https:\/\/www.mamorudental.com\/blogs\/wp-content\/uploads\/sites\/5\/2026\/09\/ChatGPT-Image-2026\u5e749\u67086\u65e5-23_47_56-150x150.png 150w, https:\/\/www.mamorudental.com\/blogs\/wp-content\/uploads\/sites\/5\/2026\/09\/ChatGPT-Image-2026\u5e749\u67086\u65e5-23_47_56-768x768.png 768w, https:\/\/www.mamorudental.com\/blogs\/wp-content\/uploads\/sites\/5\/2026\/09\/ChatGPT-Image-2026\u5e749\u67086\u65e5-23_47_56.png 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/h1>\n<h1>\u30b9\u30dd\u30fc\u30c4\u4e2d\u306e\u6b6f\u3092\u307e\u3082\u308b\u306b\u306f\uff1f<\/h1>\n<p>\u30b9\u30dd\u30fc\u30c4\u3067\u306f\u3001\u76f8\u624b\u306e\u8098\u304c\u9854\u306b\u5f53\u305f\u3063\u305f\u308a\u3001\u30dc\u30fc\u30eb\u304c\u98db\u3093\u3067\u304d\u305f\u308a\u3001\u8ee2\u3093\u3060\u308a\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u305d\u3093\u306a\u3068\u304d\u3001\u610f\u5916\u3068\u5371\u306a\u3044\u306e\u304c\u300c\u6b6f\u300d\u3067\u3059\u3002\ud83d\udca5<\/p>\n<p>\u6b6f\u304c\u6298\u308c\u308b\u3001\u629c\u3051\u308b\u3001\u30b0\u30e9\u30b0\u30e9\u306b\u306a\u308b\u2015\u2015\u3002<\/p>\n<p>\u3053\u3046\u3057\u305f\u30b1\u30ac\u3092\u9632\u3050\u305f\u3081\u306b\u4f7f\u308f\u308c\u308b\u306e\u304c\u3001<strong>\u30b9\u30dd\u30fc\u30c4\u30de\u30a6\u30b9\u30ac\u30fc\u30c9<\/strong>\u3067\u3059\u3002<\/p>\n<p>\u5358\u7d14\u306b\u3001<strong>\u30de\u30a6\u30b9\u30d4\u30fc\u30b9<\/strong>\u3001\u3068\u3082\u8a00\u308f\u308c\u307e\u3059\u306d\u3002<\/p>\n<hr \/>\n<h1>\ud83d\udcca\u30b1\u30ac\u306e\u30ea\u30b9\u30af\u3092\u534a\u5206\u4ee5\u4e0b\u306b\uff01<\/h1>\n<p>2019\u5e74\u306b26\u4ef6\u306e\u7814\u7a76\u3092\u307e\u3068\u3081\u305f\u5831\u544a\u3067\u306f\u3001\u30de\u30a6\u30b9\u30ac\u30fc\u30c9\u3092\u4f7f\u3063\u3066\u3044\u306a\u3044\u4eba\u306f\u3001\u4f7f\u3063\u3066\u3044\u308b\u4eba\u3088\u308a\u3082\u3001\u53e3\u3084\u9854\u306e\u30b1\u30ac\u306e\u30ea\u30b9\u30af\u304c<strong>\u7d042.3\u500d\u9ad8\u3044<\/strong>\u3068\u3044\u3046\u7d50\u679c\u3067\u3057\u305f\u3002<\/p>\n<p>\u53cd\u5bfe\u306b\u8003\u3048\u308b\u3068\u3001\u30de\u30a6\u30b9\u30ac\u30fc\u30c9\u3092\u4f7f\u3046\u3053\u3068\u3067\u3001\u30b1\u30ac\u306e\u30ea\u30b9\u30af\u3092<strong>\u7d0457\uff05\u6e1b\u3089\u305b\u308b<\/strong>\u8a08\u7b97\u306b\u306a\u308a\u307e\u3059\uff01<\/p>\n<p>\u306a\u304b\u306a\u304b\u306e\u52b9\u679c\u3067\u3059\u306d\u3002<\/p>\n<p>\u3010\u51fa\u5178\u3011Knapik JJ, et al. <em>Sports Medicine<\/em>. 2019.<br \/>\n<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31148073\/\">\u7814\u7a76\u306e\u8a73\u7d30\u306f\u3053\u3061\u3089<\/a><\/p>\n<hr \/>\n<h1>\ud83c\udfc0\u30d0\u30b9\u30b1\u30c3\u30c8\u30dc\u30fc\u30eb\u3067\u3082\u52b9\u679c\u3042\u308a\uff01<\/h1>\n<p>\u7c73\u56fd\u306e\u5927\u5b66\u30d0\u30b9\u30b1\u30c3\u30c8\u30dc\u30fc\u30eb\u9078\u624b\u3092\u8abf\u3079\u305f\u7814\u7a76\u3067\u306f\u3001\u6b6f\u306e\u30b1\u30ac\u306e\u767a\u751f\u7387\u306f\u3001<\/p>\n<p>\u30fb\u30de\u30a6\u30b9\u30ac\u30fc\u30c9\u3042\u308a\uff1a1,000\u56de\u306e\u7af6\u6280\u53c2\u52a0\u306b\u3064\u304d0.12\u4ef6<\/p>\n<p>\u30fb\u30de\u30a6\u30b9\u30ac\u30fc\u30c9\u306a\u3057\uff1a1,000\u56de\u306e\u7af6\u6280\u53c2\u52a0\u306b\u3064\u304d0.67\u4ef6<\/p>\n<p>\u3067\u3057\u305f\u3002<\/p>\n<p>\u30de\u30a6\u30b9\u30ac\u30fc\u30c9\u3092\u4f7f\u3063\u305f\u9078\u624b\u3067\u306f\u3001\u6b6f\u306e\u30b1\u30ac\u306e\u767a\u751f\u7387\u304c<strong>\u7d0482\uff05\u5c11\u306a\u304b\u3063\u305f<\/strong>\u306e\u3067\u3059\u3002<\/p>\n<p>\u683c\u95d8\u6280\u3084\u30e9\u30b0\u30d3\u30fc\u3060\u3051\u3067\u306a\u304f\u3001\u30d0\u30b9\u30b1\u30c3\u30c8\u30dc\u30fc\u30eb\u3084\u30b5\u30c3\u30ab\u30fc\u3001\u91ce\u7403\u306a\u3069\u3067\u3082\u3001\u6b6f\u3092\u3076\u3064\u3051\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u3059\u3088\u306d\u3002<\/p>\n<p>\u3055\u307e\u3056\u307e\u306a\u30b9\u30dd\u30fc\u30c4\u3067\u3001\u30de\u30a6\u30b9\u30ac\u30fc\u30c9\u306e\u6709\u52b9\u6027\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3010\u51fa\u5178\u3011LaBella CR, et al. <em>Medicine &amp; Science in Sports &amp; Exercise<\/em>. 2002.<br \/>\n<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/11782645\/\">\u7814\u7a76\u306e\u8a73\u7d30\u306f\u3053\u3061\u3089<\/a><\/p>\n<hr \/>\n<h1>\ud83d\udee1\ufe0f\u3069\u3093\u306a\u30de\u30a6\u30b9\u30ac\u30fc\u30c9\u304c\u3044\u3044\u306e\uff1f<\/h1>\n<p>\u3053\u3093\u306a\u6709\u52b9\u306a\u30de\u30a6\u30b9\u30ac\u30fc\u30c9\u3067\u3059\u304c\u3001\u5927\u304d\u304f\u5206\u3051\u30663\u7a2e\u985e\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u30fb\u8cb7\u3063\u3066\u305d\u306e\u307e\u307e\u4f7f\u3046\u65e2\u88fd\u54c1<\/p>\n<p>\u30fb\u304a\u6e6f\u3067\u8edf\u3089\u304b\u304f\u3057\u3066\u6b6f\u306b\u5408\u308f\u305b\u308b\u30bf\u30a4\u30d7<\/p>\n<p>\u30fb\u6b6f\u79d1\u533b\u9662\u3067\u4f5c\u308b\u30ab\u30b9\u30bf\u30e0\u30e1\u30a4\u30c9\u30bf\u30a4\u30d7<\/p>\n<p>2024\u5e74\u306e\u56fd\u969b\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u3067\u306f\u3001\u30ab\u30b9\u30bf\u30e0\u30e1\u30a4\u30c9\u30bf\u30a4\u30d7\u306f\u3001<strong>\u6700\u3082\u5916\u308c\u306b\u304f\u304f\u3001\u5feb\u9069\u3067\u3001\u9632\u8b77\u6027\u306b\u512a\u308c\u308b<\/strong>\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u6b6f\u306b\u3074\u3063\u305f\u308a\u5408\u3046\u305f\u3081\u3001\u8a71\u3057\u3084\u3059\u304f\u3001\u547c\u5438\u3057\u3084\u3059\u3044\u3053\u3068\u3082\u30e1\u30ea\u30c3\u30c8\u3067\u3059\u3002<\/p>\n<p>\u3010\u51fa\u5178\u3011\u56fd\u969b\u6b6f\u79d1\u5916\u50b7\u5b66\u4f1a\u30fbAcademy for Sports Dentistry\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u30012024\u5e74<br \/>\n<a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/pdf\/10.1111\/edt.12925\">\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u306f\u3053\u3061\u3089<\/a><\/p>\n<hr \/>\n<h1>\ud83e\udde0\u8133\u9707\u76ea\u3082\u9632\u3052\u308b\u306e\uff1f<\/h1>\n<p>\u30de\u30a6\u30b9\u30ac\u30fc\u30c9\u306f\u3001\u6b6f\u3084\u53e3\u306e\u30b1\u30ac\u3092\u6e1b\u3089\u3059\u52b9\u679c\u304c\u78ba\u8a8d\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4e00\u65b9\u3001<strong>\u8133\u9707\u76ea\u3092\u9632\u3052\u308b\u304b\u3069\u3046\u304b\u306f\u3001\u307e\u3060\u306f\u3063\u304d\u308a\u3057\u3066\u3044\u307e\u305b\u3093<\/strong>\u3002<\/p>\n<p>\u300c\u30de\u30a6\u30b9\u30ac\u30fc\u30c9\u3092\u5165\u308c\u305f\u304b\u3089\u7121\u6575\uff01\u300d\u3067\u306f\u306a\u3044\u306e\u3067\u3001\u30d8\u30eb\u30e1\u30c3\u30c8\u3084\u5b89\u5168\u306a\u30d7\u30ec\u30fc\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n<hr \/>\n<h1>\ud83e\uddb7\u6b6f\u306b\u3082\u30d7\u30ed\u30c6\u30af\u30bf\u30fc\u3092\uff01<\/h1>\n<p>\u4e00\u5ea6\u6298\u308c\u305f\u308a\u629c\u3051\u305f\u308a\u3057\u305f\u6c38\u4e45\u6b6f\u306f\u3001\u5b8c\u5168\u306b\u306f\u5143\u306b\u623b\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u30d8\u30eb\u30e1\u30c3\u30c8\u306f\u982d\u3092\u5b88\u308b\u3002<\/p>\n<p>\u3059\u306d\u5f53\u3066\u306f\u8db3\u3092\u5b88\u308b\u3002<\/p>\n<p>\u305d\u3057\u3066\u3001\u30de\u30a6\u30b9\u30ac\u30fc\u30c9\u306f\u6b6f\u3092\u5b88\u308b\u3002<\/p>\n<p>\u8a66\u5408\u3060\u3051\u3067\u306a\u304f\u3001\u7df4\u7fd2\u4e2d\u3082\u5fd8\u308c\u305a\u306b\u4f7f\u3044\u307e\u3057\u3087\u3046\uff01\ud83c\udfc3\u200d\u2642\ufe0f\u2728<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30b9\u30dd\u30fc\u30c4\u4e2d\u306e\u6b6f\u3092\u307e\u3082\u308b\u306b\u306f\uff1f 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[&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":573,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-572","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/www.mamorudental.com\/blogs\/wp-json\/wp\/v2\/posts\/572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mamorudental.com\/blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mamorudental.com\/blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mamorudental.com\/blogs\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mamorudental.com\/blogs\/wp-json\/wp\/v2\/comments?post=572"}],"version-history":[{"count":6,"href":"https:\/\/www.mamorudental.com\/blogs\/wp-json\/wp\/v2\/posts\/572\/revisions"}],"predecessor-version":[{"id":579,"href":"https:\/\/www.mamorudental.com\/blogs\/wp-json\/wp\/v2\/posts\/572\/revisions\/579"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mamorudental.com\/blogs\/wp-json\/wp\/v2\/media\/573"}],"wp:attachment":[{"href":"https:\/\/www.mamorudental.com\/blogs\/wp-json\/wp\/v2\/media?parent=572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mamorudental.com\/blogs\/wp-json\/wp\/v2\/categories?post=572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mamorudental.com\/blogs\/wp-json\/wp\/v2\/tags?post=572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}